The Art of Setting Boundaries

Service Description

Our Art of Setting Boundaries Workshop is a psychoeducational and skills-based session designed to help professionals develop clear, respectful, and sustainable boundaries in the workplace. Participants will learn the psychological foundations of boundary-setting, how to recognize boundary violations, and practical communication techniques to assert needs without guilt. This workshop supports healthier team dynamics, prevents burnout, and fosters a culture of mutual respect and accountability. Workshop Details: - Designed for 10 to 45 participants to ensure interactive and personalized delivery - Includes a 20-minute team needs assessment call to customize workshop content and priorities - Includes a seminar summary handout for easy pre & post-session preparation and reference - Includes a Participant Reflection & Action Guide — a practical tool for real-time reflection and applying key takeaways during the session Workshop Add-Ons: - Additional participants: $150 per person (more than 45) - Additional time: $1000 per hour (more than 3 hours)